dance with us
Weekly Classes
ballet with lily
NEW WEDNESDAY BALLET CLASSES @ mignolo arts center
6-7PM Beginner
7-8:30PM Intermediate
modern with nathan
Sundays from 10-11:30AM @ mignolo arts center
Nathan’s modern class combines improvisation, conversation, neo-classical, and post modern dance approaches to invigorate and expand our dance experience. The role of class, this class in particular, is not to decide what we can and cannot do, but to rediscover the ways in which dance feeds and inspires us.
Yoga with Karolina
Sundays from 11:30AM-12:30PM @ mignolo arts center & on Zoom
Karolina’s Vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm balances, inversions, etc.) Modifications will be provided throughout to accommodate injuries and different ability levels.