learn with us
Weekly Classes
Sundays from 11:30AM-12:30PM @ mignolo arts center & on Zoom
Karolina’s Vinyasa yoga class provides an alignment based flow focusing on building strength while retaining flexibility. Each class incorporates a different type of pose (twists, binding, arm balances, inversions, etc.) Modifications will be provided throughout to accommodate injuries and different ability levels.
Yoga with Karolina
Sundays from 10-11:30AM @ mignolo arts center
Marissa’s contemporary class is rooted in play, curiosity, and her practice of Safety Release Technique. Class typically begins with a guided floor warm-up and evolves into movement sequences that explore bodily awareness, enhance movement efficiency, challenge patterns, and cultivate artistry. Class culminates with a dynamic, indulgent combination that incorporates what was worked on during class, offering opportunities to take risks, make individual choices, and embrace play. Class is geared towards intermediate/advanced dancers, but modifications will be made for various experience levels. For comfort during floor work, wearing long sleeves and pants is encouraged.
CONTEMPORARY with MARISSA
Classes With Our Partners
Descendants Musical Theater Camp
June 23-27, 2025 - 9AM-3PM | $350
Grades: 3-8
Description: Over the course of one week, students will rehearse scenes and songs from “Descendants: The Musical” with instruction in acting, dance, and voice from professional theatre teaching artists. This camp results in a final performance on the last day for friends and family!
Metuchen Mini Musical Theater Summer Camp
August 18-22, 2025 - 9AM-3PM | $350
Grades: 3-8
Description: Participants will learn audition skills, character building techniques and improv through a variety of games and activities. This mini-camp is perfect for building confidence, making new friends and having fun! Mini-camp results in a final showcase on the last day for friends and family!